Each one of us has a unique story to tell, and while our experiences may differ, our emotions often resonate deeply. My personal journey through life's twists and turns fuels my passion for helping others. Every experience I've had has led me to this moment with you. Struggling with an estranged relationship from my father since a young age left a void in my life that impacted my relationships. Being immersed in a materialistic world as the spouse of a professional athlete left me feeling incomplete – it was my self-worth that was missing. Like many of you, I found myself surrounded by distractions until a moment of clarity prompted me to pause and recognise the changes needed for growth. 

 

Over the past five years, my life has undergone significant transformation, leading me on an introspective journey of healing and self-discovery. Through reality TV exposure, mid-life reflections, and personal challenges, I delved into writing, journaling, manifesting, meditation, and learning about the mind, body, and spirituality. This newfound knowledge revitalised me, sparking a desire to empower others through my own healing journey. 

 

 

In 2019, involvement in charity One Woman at Time (see charity page) gave me a different perspective of the world and ignited the spark of empowerment in me I never experienced before. This led me to host my own wellbeing retreats Eatprayandselflove.co.uk with my soul sister Sophie Baines whose story is nothing short of a miracle curing herself from cancer twice. It has been truly magical and the collaborations have touched many lives. Coaching others through transformative experiences has been immensely rewarding, and I am grateful for the opportunity to witness life-changing transformations.